Meals on Wheels provides meals to seniors and disabled individuals within the local community. Time commitment: 1 hour, three times a month. Volunteer drivers pick up prepared meals and deliver to 8-10 homes. Substitute drivers are also needed. Delivery days are the 1st and 2nd Thursday and the 4th Wednesday of the month. Registered volunteers may bring children with them; children 18 and older will need to complete the associated registration paperwork. Please contact CEAP, www.ceap.org. 763.566.9600